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Race Time Simulator

Ricarda Jahndorf, Jeannine Warme

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

59:20+30:29+08:12=1:38:01

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

08:12top 0.0%