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Race Time Simulator

Aniken Friedrichsen, Lara Paulsen

Cologne 24 · HYROX PRO DOUBLES WOMEN

Total Time

37:52+27:12+04:13=1:09:17

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

04:13top 0.0%