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Race Time Simulator

Lindsay Deans, Dean Smethurst

Cologne 24 · HYROX DOUBLES MIXED

Total Time

37:04+23:55+07:00=1:07:59

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%