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Race Time Simulator

Jochen Hirsch, Christian Werschkun

Cologne 24 · HYROX DOUBLES MEN

Total Time

36:32+24:13+07:00=1:07:45

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:28top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%