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Race Time Simulator

Marco Behrends, Nicole Behrends

Cologne 24 · HYROX DOUBLES MIXED

Total Time

40:16+25:49+07:00=1:13:05

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%