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Race Time Simulator

Markus Tscherntke

Cologne 24 · HYROX MEN

Total Time

46:24+31:41+10:35=1:28:40

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

06:54top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

02:08top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

10:35top 0.0%