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Race Time Simulator

Paula Kotowski, Hannah Stormanns

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

51:12+24:33+05:55=1:21:40

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

05:55top 0.0%