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Race Time Simulator

Nadine Moths, Swenja Kanna

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

47:52+23:51+08:53=1:20:36

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

01:55top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

08:53top 0.0%