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Race Time Simulator

Luisa Volmer, Mirijam Ostlender

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

43:12+24:58+05:15=1:13:25

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

05:57top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:20top 0.0%

Wall Balls

02:50top 0.0%

Roxzone (transition + rest)

05:15top 0.0%