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Race Time Simulator

Ann-Kristin Frank, Christin Stollenwerk

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

38:24+24:55+05:03=1:08:22

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

05:03top 0.0%

Race Time Simulator

Ann-Kristin Frank, Christin Stollenwerk

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

38:24+24:55+05:03=1:08:22

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

05:03top 0.0%