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Race Time Simulator

Rory Mcgrath

Cologne 24 · HYROX MEN

Total Time

41:20+41:12+05:45=1:28:17

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

07:27top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

06:30top 0.0%

Roxzone (transition + rest)

05:45top 0.0%