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Race Time Simulator

Daphne Van Der Scheun, Laura Derks

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

1:10:00+30:36+08:22=1:48:58

Running Pace (average per lap)

08:45top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

08:22top 0.0%