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Race Time Simulator

Thomas Mierke

Cologne 24 · HYROX PRO MEN

Total Time

42:24+42:43+07:00=1:32:07

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

06:03top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%