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Race Time Simulator

Wesley Helmers, Lianne Kistemaker

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

56:16+37:31+10:50=1:44:37

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

10:50top 0.0%