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Race Time Simulator

Vanessa Rietveld-Emmel, Jessica Bakker

Rotterdam 24 · HYROX PRO DOUBLES WOMEN

Total Time

43:28+33:05+05:19=1:21:52

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:19top 0.0%