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Race Time Simulator

Jorieke Steenaart, Jolanda De Waal, Emma Douma, Maartje Verheul

Rotterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

41:36+30:06+06:31=1:18:13

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

06:31top 0.0%