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Race Time Simulator

Hans Gerrits

Rotterdam 24 · HYROX MEN

Total Time

56:48+44:05+09:37=1:50:30

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

09:16top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

09:21top 0.0%

Roxzone (transition + rest)

09:37top 0.0%