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Race Time Simulator

Dion Van Welie, Corne Dames

Rotterdam 24 · HYROX DOUBLES MEN

Total Time

45:52+23:47+05:11=1:14:50

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

02:07top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

05:11top 0.0%