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Race Time Simulator

Kurt Gafa, Paul Zahra

Rotterdam 24 · HYROX DOUBLES MEN

Total Time

45:36+26:31+06:24=1:18:31

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:25top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

06:24top 0.0%