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Race Time Simulator

Lucien Groenewegen, John De Koning

Rotterdam 24 · HYROX PRO DOUBLES MEN

Total Time

49:28+27:56+07:24=1:24:48

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

02:41top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

07:24top 0.0%