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Race Time Simulator

Femke Willemstein, Bas Groeneveld

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

40:40+21:52+03:59=1:06:31

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

03:59top 0.0%