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Race Time Simulator

Richard Seymour

Rotterdam 24 · HYROX MEN

Total Time

33:28+30:47+04:40=1:08:55

Running Pace (average per lap)

04:11top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

04:40top 0.0%