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Race Time Simulator

Patrick De Jong

Rotterdam 24 · HYROX MEN

Total Time

51:12+44:32+08:43=1:44:27

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

06:14top 0.0%

Burpee Broad Jumps

09:01top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

07:14top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

08:43top 0.0%