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Race Time Simulator

Jannemieke Aarts

Rotterdam 24 · HYROX WOMEN

Total Time

45:04+37:48+08:41=1:31:33

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

06:30top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

08:41top 0.0%