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Race Time Simulator

Emma Harris, Rebecca Shields

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

46:32+26:37+05:42=1:18:51

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

02:32top 0.0%

Roxzone (transition + rest)

05:42top 0.0%