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Race Time Simulator

Niels Van Ancum

Rotterdam 24 · HYROX MEN

Total Time

34:40+29:15+05:15=1:09:10

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

05:15top 0.0%