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Race Time Simulator

Chanou Kersten

Rotterdam 24 · HYROX WOMEN

Total Time

49:20+38:43+08:02=1:36:05

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

08:02top 0.0%