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Race Time Simulator

Koen Bakker

Rotterdam 24 · HYROX MEN

Total Time

1:00:56+31:06+04:12=1:36:14

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

04:12top 0.0%