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Race Time Simulator

Rianne Liebrand

Rotterdam 24 · HYROX WOMEN

Total Time

54:00+40:46+09:13=1:43:59

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:29top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

09:13top 0.0%