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Race Time Simulator

Frank Berkhout, Kev Manu

Rotterdam 24 · HYROX DOUBLES MEN

Total Time

47:52+26:55+08:14=1:23:01

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

08:14top 0.0%