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Race Time Simulator

Kim Zwartjes, Stephanie Van Helvoirt

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:08:00+38:23+11:21=1:57:44

Running Pace (average per lap)

08:30top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

05:53top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

07:18top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

11:21top 0.0%