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Race Time Simulator

Roy Dappers

Rotterdam 24 · HYROX MEN

Total Time

45:36+35:31+06:48=1:27:55

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:48top 0.0%