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Race Time Simulator

Timo Drost

Rotterdam 24 · HYROX MEN

Total Time

49:20+37:18+09:07=1:35:45

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

06:21top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

06:31top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

09:07top 0.0%