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Race Time Simulator

Nian Van Der Beek, Caroline Colaris

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

58:32+42:01+11:33=1:52:06

Running Pace (average per lap)

07:19top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

07:55top 0.0%

Sled Pull

07:07top 0.0%

Burpee Broad Jumps

05:37top 0.0%

Row

05:35top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

11:33top 0.0%