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Race Time Simulator

Jessie Smeding, Luuk Van Der Plas

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

45:04+24:34+05:21=1:14:59

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

05:21top 0.0%