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Race Time Simulator

Emmelie Heindijk, Tessa Netten

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:10:16+30:48+08:30=1:49:34

Running Pace (average per lap)

08:47top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:05top 0.0%

Roxzone (transition + rest)

08:30top 0.0%