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Race Time Simulator

Matthew Pope

Rotterdam 24 · HYROX PRO MEN

Total Time

39:20+31:33+04:39=1:15:32

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

04:39top 0.0%