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Race Time Simulator

Ellie De Rooy

Rotterdam 24 · HYROX WOMEN

Total Time

50:32+41:14+12:00=1:43:46

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

06:46top 0.0%

Burpee Broad Jumps

07:05top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

12:00top 0.0%