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Race Time Simulator

Patrick Botha, Paul Versteeg

Rotterdam 24 · HYROX DOUBLES MEN

Total Time

49:28+23:36+05:38=1:18:42

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:25top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:23top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

05:38top 0.0%