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Race Time Simulator

Kim Sardeman, Femke Egbers

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

50:32+29:00+07:10=1:26:42

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:36top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

07:10top 0.0%