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Race Time Simulator

Ar Koolen, Tim Kooij

Rotterdam 24 · HYROX DOUBLES MEN

Total Time

35:20+23:22+04:55=1:03:37

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

04:55top 0.0%