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Race Time Simulator

Knud Nelissen

Rotterdam 24 · HYROX MEN

Total Time

41:36+42:16+06:06=1:29:58

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

06:04top 0.0%

Burpee Broad Jumps

07:27top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

09:19top 0.0%

Roxzone (transition + rest)

06:06top 0.0%