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Race Time Simulator

Rick Van Der Zwet, Lisanne Van Den Ing

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

44:16+25:42+05:10=1:15:08

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

05:10top 0.0%