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Race Time Simulator

Annette Kortekaas, Tamara Van Dijk, Mariska Mooten, Marleen De Lange-Heldens

Rotterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

55:12+41:27+09:39=1:46:18

Running Pace (average per lap)

06:54top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

09:25top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

09:39top 0.0%