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Race Time Simulator

Niek Josten

Rotterdam 24 · HYROX MEN

Total Time

42:16+35:33+06:37=1:24:26

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

06:37top 0.0%

Race Time Simulator

Niek Josten

Rotterdam 24 · HYROX MEN

Total Time

42:16+35:33+06:37=1:24:26

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

06:37top 0.0%