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Race Time Simulator

Adinda Kok, Manon Braber

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

49:52+27:41+08:40=1:26:13

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

02:59top 0.0%

Roxzone (transition + rest)

08:40top 0.0%