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Race Time Simulator

Marlies Nijssen

Rotterdam 24 · HYROX WOMEN

Total Time

43:12+34:24+05:22=1:22:58

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

05:22top 0.0%

Race Time Simulator

Marlies Nijssen

Rotterdam 24 · HYROX WOMEN

Total Time

43:12+34:24+05:22=1:22:58

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

05:22top 0.0%