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Race Time Simulator

Pam Verwijlen

Rotterdam 24 · HYROX WOMEN

Total Time

51:44+31:04+05:25=1:28:13

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

05:25top 0.0%