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Race Time Simulator

Lilian Hanemaaijer, Sam Ter Laak

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

49:04+25:07+06:40=1:20:51

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

06:40top 0.0%