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Race Time Simulator

Helen Beck, Yvette Schiltmeijer

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

56:24+29:09+08:05=1:33:38

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

02:59top 0.0%

Roxzone (transition + rest)

08:05top 0.0%

Race Time Simulator

Helen Beck, Yvette Schiltmeijer

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

56:24+29:09+08:05=1:33:38

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

02:59top 0.0%

Roxzone (transition + rest)

08:05top 0.0%